Coming Into Focus


I figured out something about myself today.  I probably knew this before, at some point in time, but today it came to be a personal realization.  Sometimes I need to regain or fine-tune my focus, and to do so I have to head outdoors, for at least 5 or 10 minutes just sitting within nature. I’m a runner so I usually am outside everyday and running is exhilarating and makes me feel like I can accomplish anything, but it isn’t necessarily the fast fix I need to find focus.

So today as I was getting beautified to go out and greet the world, I looked out the window saw the sun shining, breathed in the fresh air and had this thought  “that’s where I need to be…” I promptly went outside to the sun and had a moment of instant awareness. I guess I need to add that the “focus” I am speaking of is not that which is needed to finish my school work or to head online for the five minutes it takes to pay the bills (which is most certainly what I need to be doing), it’s “life focus”. Right now things in my life are so different than they were a year ago, four weeks ago, heck even one week ago. There’s so many things I want to accomplish I don’t even know where to start, you could even say that I’m afraid to start anything because what if that’s not what I should be doing.

A wonderful friend of mine and I have had many conversations about this conundrum. There are so many things we both want to see and do we just don’t know where to start or even if that’s the right direction for each of us. If someone was to give her and I the time and money, together I think we would clothe, feed, house, listen to, give an encouraging word to and hug every man, woman, child and animal that needed it, whilst creating every craft and recipe we pinned on Pinterest.

So at this moment I’m letting her, myself and all you know that it’s okay to want to try everything and help everyone, just don’t lose yourself or your focus in the mean time. Remember you’re the one that has to live with yourself every moment of every day, and you can make yourself crazy always searching, I know I do. Let us learn to let go a little, do what feels right in the moment and eventually one of those moments will turn into something bigger than we could have ever imagined!

What is it that you do to regain a “life focus”?



weekend thought


” I would rather be ashes than dust! I would rather my sparks should burn out in a blaze than they should be stifled by dry rot. I would rather be a superb meteor, every atom of me in magnificent glow, than asleep and permanent as a planet. The proper function of man is to live, not to exist. I shall not waste my days trying to prolong them. I shall use my time.”~ Jack London

I just finished reading the book “Running on Empty” by Marshall Ulrich, a true story of his run across America traveling 3,063 miles in 52 days at the age of 57. Amazing huh? He uses this quote by Jack London at the end of his story to describe how he came to decide to “live every day as if it were my last.” Something I aspire to do.

In the paragraph following the above quote Marshall says this “Why do the easy expected thing? It takes guts to follow your dreams. Courage. Many people, even those who love you, don’t understand how compelling that can be, and will try to keep you in the “safety zone”. But f*#! that. Half the fun is venturing into the unknown, taking on the difficult task that yields new knowledge, doing more and testing your limits.”

I recommend anyone in need of an inspiring story of courage and strength to read “Running on Empty”, but if it is not your “cup o’ tea” just take away this little tidbit~ Live with fire! Have the courage to follow dreams. Just imagine how they can grow into realities even greater! You will have supporters and opponents, but ultimately the one person you can count on to make those dreams become your reality: You.

~As always- Enjoy.Live.Love.Imagine.Most of all BT2U.

embrace the strength within


What is strength?

I define someone whom has strength to be a person that is muscular and able to move heavy objects (in proportion to their body size).

What is inner strength?

My definition- someone whom is able to get themselves through hard times and personal struggles. Usually, I think of someone who I feel has it worse off than me, for whatever reason, and has been able to lift themselves back up time and time again.

But you know what I was thinking today? That everyone, all of us, have inner strength. Even little ol’ susie who. It does not matter how big or small the struggles are.

Am I alone here in thinking  just because I feel like I have not been through a huge catastrophic tragedy in my life that my inner strength should be any less celebrated by me than those who have? Am I the only one who when someone says “I couldn’t have gotten through what you have gone through”, just takes the comment as a glib remark and thinks it wasn’t anything really? Why are some of us so quick to brush off making our way through personal struggles- things that have made us stronger in life to get us to where we are ultimately going? I answer you (or myself really) in this way, ” Heck if I know!”.

Going forward I am willing to try and embrace the hard times I have been through, no longer wanting to suppress them (for what reason I know of none) and learn from them so I can become the BEST “me” I have to offer to the world.  I share with you, if only to make them more real for myself, my major life events I believe have given me the inner strength I need to keep pushing forward:

-Growing up I was chronically ill, from about 8 or 9 years of age through early adulthood.

-My father went through a drastic life change which as a child alienated me towards him.

-My parents separated (and ultimately divorced) which put a strain on my relationship with my mother when I was a teenager.

-I became gravely ill at the age of 20 (unrelated to the above mentioned illness) and almost died. Left behind is a 4″ scar from my navel down.

-I moved to a town where the only person I knew was my boyfriend, and my closet family was hundreds of miles away.

-I was married to a man who loved me with all his heart for 6 years when I was finally honest with him and myself that I was never in love with him. The kicker is nothing bad ever happened – we did not fight, we were not jealous for any reason, we shared the same interests, had a beautiful home, an adorable cat, loving families (I could go on…) we should have been perfect for one another.

-I have broken many a heart and my heart has been broken.

Well that’s it, that’s the list (up until now at least). To me, and maybe to you, some of those events seem trivial because so many of us have been through, not the same, but similar scenarios. These events, and countless others, had all been personally gift wrapped “just for me”, to mold me into who I have become today- someone who is caring and kind, empathetic, resourceful, courageous, trusting; someone who gives all of myself because I expect no less from others; someone who takes no family member, friend or anyone I meet, for that matter, for granted; someone who does not hold a grudge to anyone and forgives easily even without an apology; someone who understands that we all are human and all have our inner struggles which have molded us to who we are; someone who is STRONG (and not just from lifting weights- yeah I do that) but whom has inner strength and knows in every depth of my soul that you do too. Just search and you will find it, trust me. Embrace your strength within. Embrace those difficult times, the times you have asked God “why me?”, take them for what they are and become the being you are meant to be because of them, not in spite of them.

Please remember- it is not what we have been through in our lives, it is how we choose to live our lives because of what we have been through (I’m sure that should be quoted or referenced~ could I really come up with something so profound?)

Feel free to share and celebrate your inner strength in the comment section below.

~As always- Live. Love. Laugh. Be Strong. Most of all BT2U~